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Traditional Laab Moo Recipe
Laab Moo, also known as spicy minced pork salad, is a favorite in Thai cooking. Pronounced and sometimes spelled as "larb", this dish is a blend of fresh herbs and seasonings that brings a real burst of flavor to the table. This zesty dish combines the tang of lime, the heat of chili, and the subtle nuttiness of roasted rice powder, a key ingredient that’s often overlooked yet makes all the difference in both texture and taste. The minced pork is carefully seasoned with fish sauce and lime juice, creating a savory and refreshing bite that’s full of character.
In Thailand, Laab Moo often accompanies an array of fresh vegetables, making it a satisfying yet light meal. Serving it with crunchy greens like cabbage or lettuce gives this dish a refreshing balance to its bold flavors.
To capture the authentic taste, Laab Moo is best prepared by hand, especially when it comes to the roasted rice. Grinding it in a mortar and pestle releases its natural aroma and creates a texture that enhances each mouthful. This step is essential to the dish, and the result is well worth the effort, giving Laab Moo a unique and deeply flavorful profile you can’t achieve by shortcuts.
Learn how to make Laab Moo, a popular Thai minced pork salad that's spicy, savory, and packed with fresh herbs. This authentic Thai dish is made with ground pork, mint leaves, lime juice, chili powder, and roasted rice powder, creating a unique flavor combination. Perfect for anyone craving a refreshing and flavorful Thai salad. You can replace the pork with any meat of your choice, or for a vegetarian version you can use tofu or mushrooms.
Start by preparing your roasted rice powder. Add a handful of uncooked sticky rice in a pan over meadium heat and stir continuously. Continue stirring until the rice turns golden brown and releases a nutty aroma, which takes about 5-7 minutes.
Transfer the toasted rice to your mortar and pestle.
Grind until it becomes a fine powder with a slightly coarse texture.
In a large pan, heat 1/2 cup of water over medium heat. Add the minced pork once the water is warm. Stir the pork until fully cooked, then remove from heat.
While the pork is still warm, add fish sauce, sugar, chili powder, and lime juice. Stir well to mix all ingredients.
Add 2 tablespoons of the roasted rice powder and mix thoroughly. Adjust with more lime juice or chili powder as desired.Add mint leaves, cilantro, and green onion. Toss gently to combine.
Recipe Video
Recipe Note
Serve your Laab Moo with fresh cucumber slices, cabbage leaves, and lettuce for a refreshing, crunchy contrast to the spicy, savory flavors. These veggies make it perfect for scooping up each bite!
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